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Sunday, February 10, 2013

Lenten fast

I've decided to give up sugar this year for Lent. Well, that's not exactly how it went. It went something like this:

"What should I give up for Lent?"

Sugar. Duh.

"What else could I give up for Lent? What could be a real sacrifice that would bring me closer to God and make me a better person? Television? Facebook? Ironing?"

...

"So...Sugar, huh?"

Yup.

"Dammit."

I've given up "desserts" before - a nebulous description that pretty much meant I could have candy or treats during the day, but not as the finisher to a meal. (I wasn't trying to give myself a loophole, but to break a very specific habit I developed in the dining hall of always expecting something sweet to finish a meal.) But "sugar" can be nebulous as well, and I want to be smart about it, so here are my personal (not prescriptive) guidelines:

  1. No obviously sugary things (cake, ice cream, etc.). Duh.
  2. No artificial sweeteners (excepting diet soda - yes, I know, aspartame will kill me blah blah)
  3. No "fake-out" desserts where they just replace the sugar with banana and sweet potato. These will just make me want real brownies more, both during the fast and after it's over.
  4. Honey and Date Syrup can be used sparingly (to sweeten coffee, etc.) but no baklava, etc. (see #1) Anything I cook that I usually add sugar to (cornbread, spaghetti sauce, etc) must be cooked with only half the usual amount, if I can't eliminate it entirely (optimal).
  5. Sugar is in everything, and I don't have the time or inclination to make everything from scratch. If I am shopping for bread and there is one bread with sugar and one without, I must choose the one without. Even if it costs more. If there are no options without sugar, I can choose to buy it or do without.
  6. When I am a guest, non-sugary foods pass without close examination of packaging. Desserts are still off-limits, though.
  7. My mind is already reeling with all the "allowed" sweet things - pitted dates dipped in unsweetened chocolate, for example. I can only have one of these treats a day. Even though they're technically legal, eating seven of them will not help curb my sugar addiction.
I'm posting a few days early, so hopefully my loyal readership can help me point out any additional loopholes in the rules. I don't like to get legalistic about it, but I like to figure out the loopholes in advance so that I can make decisions based on what I actually think is right, not what I feel like doing at the time. I know myself, and myself won't last a day without trying to bend the rules a little.

Jonny is being really nice and volunteered not to eat any sugar in front of me for the whole season. I'm helping him with his fast a little too, in return. I'm not sure I could do it if he chowed down on ice cream every night!

Now if you'll excuse me, I have some sugar cookies to frost...

Love,

Katie


4 comments:

  1. I made a goal to only eat sweets once a week in February. I've eaten them three times, so I'm not doing the best.

    But, I've had honey in my hot tea twice and several cough drops (fruit breezers--I am my sister's sister!). So, it is good to see honey on your "approved" list. But cough drops should definitely be on loophole list, too.

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  2. Yay for getting blog shoutouts!

    Also, I am going to try to eat less sugary stuff in general, both to encourage you and for my own sake. I work at a place where sugary things are constantly present, and I just don't get enough enjoyment out of cookies every day to keep chowing down like I have been... Not without creating a new reason to clothes shop, which I already hate doing.

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  3. Way to go! I'll be praying for you.
    I'll be starting Lent with a fast from solid food - not sure how long. Some years I fast longer than others. (I'll not mention the years I make it to noon of the 1st day.) This seems to be the time of year when someone I don't usually spend time with will invite me over for dinner. I'm thrilled for the fellowship time, but have that awkward explaination for why I can't partake of a wonderful meal they have prepared. - Rose

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  4. @Rhonda: Cough drops are definitely approved. :)

    @Jonny: Huzzah!

    @Rose: I'll be praying for you too! Good luck!

    @Everybody: I ate five cookies last night and five this morning and now I feel terrible.

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